ENCOURAGE YOURSELF WITH FLEXIBLE SELF-DEFENSE STRATEGIES, TAILORED TO FIT VARIED CIRCUMSTANCES, AND IMPROVE YOUR SELF-CONFIDENCE IN SHIELDING YOURSELF

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Developed By-Mohamad BrinchDiscover the old origins of martial arts tools training, forming combat techniques and technique. Old civilizations like Egypt and China refined their skills with different weapons like bows, teams, swords, and nunchaku. Given via generations, typical tools such as katana, nunchaku, bo personnel, and sai provide distinct

Authored By-Woodward MiddletonImmerse yourself in the profound philosophy of a martial arts academy by mixing your mind, body, and spirit to achieve holistic balance and excellence. Your mind acts as a guide, your body a vessel for ability, and your spirit gas dedication. Welcome breath recognition, pose positioning, and objective setting to unify

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